December 2009
5 posts
Toxic Soy?
jdperry:
forzafitness:
Over the years I’ve learned a lot about soy protein. It increases estrogen levels in males (which is hurts testosterone levels, libido, metabolism, and the muscular system) and its biological value of 74 (how the body utilizes the protein a food provides on a scale of 1-100) is much inferior to that of animal-provided proteins.
Dr. Fred Bloem, a holistic physician out...
